Millions of Americans are getting ready to change their clocks according to Daylight Saving Time (DST) as daylight hours gradually increase across North America. As spring season arriving soon, this shift makes it possible for evenings to be longer. In February, some regions get over an hour of extra sunlight, creating the stage for the upcoming time shift.
Daylight Saving Time 2025
In 2025, Daylight Saving Time starts on Sunday, 9th March. On this day, clocks will be moved forward by one hour. As a result, people will see more daylight in the evening and mornings will be darker because sunrise and sunset will happen later.
Hawaii and the majority of Arizona (apart from the Navajo Nation) do not observe DST, but the majority of the US does. These regions stay on standard time all over the year.
Why Do People Debate Daylight Saving Time?
There has long been debate over the necessity of changing the clocks twice a year. Many people think DST has a negative impact on health and disturbs sleep patterns. Some states have even suggested eliminating or maintaining DST all over the year.
Congress has not yet approved the Sunshine Protection Act, which wants to make DST permanent on a national level. People will keep changing their clocks twice a year until a law is passed.
When Does Daylight Saving Time End?
DST lasts for almost nine months and will end on Sunday, 2nd November 2025. Clocks will be returned to standard time on this day by one hour. This change leads to shorter evenings and earlier sunrises.
The original purpose of DST was to improve daylight usage and save energy. Some have questioned whether DST is still required, however, as recent research indicates that the energy savings are negligible.
Daily Saving Time at Global Level
| Year | Daylight Saving Time Begins | Daylight Saving Time Ends |
|---|---|---|
| 2025 | Sunday, March 9 at 2:00 A.M. | Sunday, November 2 at 2:00 A.M. |
| 2026 | Sunday, March 8 at 2:00 A.M. | Sunday, November 1 at 2:00 A.M. |
| 2027 | Sunday, March 14 at 2:00 A.M. | Sunday, November 7 at 2:00 A.M. |
| 2028 | Sunday, March 12 at 2:00 A.M. | (Data incomplete for end time) |
Pros and Cons of Daylight Saving Time
People have mixed opinions about DST.
Pros:
- More daylight in the evening, which allows for outdoor activities.
- May help businesses by allowing people to go out and shop.
- Could reduce traffic accidents in the evening.
Cons:
- Can disturb sleep patterns, making people feel tired.
- Some studies link DST to a higher risk of heart problems.
- The time change can reduce productivity, especially in the days after the switch.
Will Daylight Saving Time Become Permanent
For now, DST will continue as usual, with Americans adjusting their clocks in March and November. Future government decisions will determine whether it remains in place or is eventually removed. Until then, people will continue to change their daily routines according to the seasonal time changes, “autumn back” in November and “spring forward” in March.
FAQs
When does Daylight Saving Time start in 2025?
DST starts on Sunday, March 9, 2025, when clocks move forward by one hour.
Which states in the United States don’t observe DST?
DST is not observed in Hawaii or the majority of Arizona (apart from the Navajo Nation).
What is the end date of Daylight Saving Time in 2025?
DST ends on Sunday, November 2, 2025, when clocks move back one hour.
Rani is a content writer at KEA Online News with two years of experience. She writes about Sarkari Result, Sarkari Yojana, Education, and the Latest News. Her goal is to provide clear and useful information about government schemes, job updates, and education.